Cure Your Flu With Natural Remedies You Find in Your Kitchen Cabinets

Cure Your Flu With Natural Remedies You Find in Your Kitchen Cabinets

Article by Viktor

You don’t have to spend a lot of money to get over a cold. All of the natural health cures that you need to get better quickly are probably well stocked in your kitchen already! Many people think that all they need to get better is to go to the store, buy some medication and hooray! You feel well again! Don’t spend a bunch of time trying to make heads or tails of the pharmacy aisle of your grocery store; take a few minutes to find the right natural remedy that is already in your home!

Did you know that scientists have actually proven the health benefits of chicken soup? Chicken soup is full of ingredients that are natural and contain vitamins and nutrients that the body needs to stay healthy-the vegetables and chicken really do contain healing properties-which is why opening the can of chicken soup is better for you than running for the Nyquil when you feel sick. Look for a recipe for salve. People use salves to help combat congestion of the head and chest. The herbs, spices, and other plants that are used in natural salves can help you fight off your cold or flu, break up your congestion and can even bring down a fever. Even if it isn’t strictly natural, vaporub is a great salve to use. You can rub it onto your chest, under your nose and even on the soles of your feet (make sure to cover them in thick socks) to help ease your breathing.

You have no doubt heard about the way that Echinacea can boost your immune system. The trick to ensuring the success of Echinacea it’s important that you take the supplement as soon as you begin to feel sick. As soon as you feel those symptoms start, take a capsule or two of Echinacea and you might be able to ward off the flu completely. Echinacea can even help you when you’re already well into your cold by making your symptoms weaker and speeding up your healing process. About 1200 mgs per day while you’re sick is enough to help you get better. By taking 400 mgs thrice daily you’ll get the recommended dosage but don’t take all 1200 mgs at once or you could make yourself worse. People suffering from illnesses have a wide variety of herbal and other natural health options to choose from when they want to get better. Why would you fill your body with drugs when there is another way? This article does not advocate ignoring your doctor but does encourage you to try some natural health remedies if at all possible.

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Turmeric is an herbal spice used for inflammation, and it has been very effective as a post-operational treatment. Take turmeric herbs for inflammation with tips from a nutraceutical supervisor in this free video on herbal remedies. Expert: Miss Dimple Singh Bindra Bio: Miss Dimple Singh Bindra is a nutraceutical supervisor in Bio Neutrix, NY She has done clinical studies in herbs from Micro Logix Lab, New York. Filmmaker: babai das
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