Choose the Best Acid Reflux Natural Remedy

Choose the Best Acid Reflux Natural Remedy

Article by Chad Wilson

There are many acid reflux natural remedy that can be used. It includes apple cider vinegar, peppermint tea, papaya enzymes, slippery elm bark and probiotics. Other remedies include drinking a glass of milk and water, chewing almonds and gum, chamomile or fennel tea, eating an apple, candied ginger and aloe.

Acid reflux natural remedy is a safe and inexpensive way to solve your reflux problems. You may find it right inside your kitchen or buy it over the nearby grocery store.

There are natural remedies for acid reflux, and for sure you will find several choices that will work for you. Acid reflux is an individual condition that is caused by many different factors. Although there are lots of available remedies, one that works wonder for one person may not work for another, or it might even his condition worse.

Acid reflux natural remedy is a treatment of trial and error. Although these are tried and tested to be non-harmful, you still have to understand how each remedy reacts to your system. If you failed at the first trial, try another treatment. Besides, most of natural remedies do not cause any side effects.

Apple cider vinegar

One of the most popular natural remedies is apple cider vinegar. Science indicates that it may produce a “placebo effect”. Apple cider vinegar produces a burning sensation as it goes down to your esophagus. However, once it reaches your stomach the discomfort and pain you feel from acid reflux will be relieved immediately.

Peppermint tea

This is also a popular acid reflux natural remedy because it aids digestion. This helps lower the acid produced in the stomach, reducing the symptoms of acid reflux. The tea also soothes your raw or abraded throat. Plus, it reduces stomach gas, bloating and cramps.

Papaya enzymes

Supposedly, papaya enzymes promote good digestion. From the food you eat, these enzymes break down the non-living proteins. This fruit has been used hundreds years ago to treat various kinds of stomach ailments. The best way to alleviate acid reflux is to eat fresh papaya every breakfast.

Slippery elm bark

Slippery elm bark is a known acid reflux natural remedy that has been used by Native American tribes for several generations. According to the study, the slippery elm tea has a demulcent property, which means it coats and soothes the raw throat. Slippery elm bark also contains a high amount of antioxidants and that also offer some protection to the digestive tract.

Probiotics

The most popular natural remedy is the use of probiotics. Probiotics are known to be “friendly” and “good” bacteria that are found in the digestive tract and in foods such as yogurt, buttermilk and kefir. Presently, probiotics are being added to more and more foods and are also popping up in supplements as well.

Aloe Vera Juice

This herbal medication is known to soothe damaged throat. In fact, its flesh is used to cool down sunburns.

Aside from the mentioned remedies, here are additional simple remedies for acid reflux.

1. Drink a glass of milk and water2. Chew almonds3. Chamomile or fennel tea4. Eat an apple5. Candied ginger and Aloe7. Chew gum

Taking acid reflux natural remedy, plus healthy lifestyle are the best ways to prevent this condition. Avoid cigarette smoking, fatty foods and caffeinated drinks so you won’t have to worry about acid reflux.

About the Author

Chad Wilson for more information go to http://www.acidrefluxandheartburnrelief.com and for protecting your personal assets go to http://www.safes-assetprotection.com