3 Natural Remedies to Treat Phobias

Phobias are usually defined as an irrational fear  that can either be manageable or can  disrupt one’s daily routine completely.

With almost ten percent of people in the United States and the UK suffering from these conditions. Some of the most common conditions include claustrophobia, agoraphobia and acrophobia.

Yet the good news is that they can be cured by means of natural remedies that are available.

So, here are a few of these remedies that can help in cure the aforementioned phobias and more:

#1: Homeopathy

A number of tailor-made solutions are available for those who suffer from phobias. Some of them include Argentum Nitricum for those with fear of heights, Phosphorus for those who suffer from fear of the dark or of being alone, Gelsemium for those who are weak at the knees or have the fear of performing on stage. Aconite is given to those who have a fear of death or whose mind can get completely paralyzed by fear.

#2: Aromatherapy

Essential oils are considered to be very useful in the treatment of phobias by releasing tension while also inducing a state of calm. They can be used when taking a bath or when having a massage or even in a vaporizer. Some of these oils include geranium, chamomile, bergamot, lavender, melissa, ylang ylang and marjoram.

#3: Flower Essences

Flower remedies can help bring about a balance of negative mental and emotional states. The treatment depend purely on the individual. For example, Mimulus is given to those who have a fear of going late to work or even that of spiders. Aspen is given to those who have no particular reason or cause for fear. Red Chestnut is given to those who fear for another person’s wellbeing or happiness. Rock Rose is offered to those whose fear turns into terror or panic.

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