Treat Your Osteoarthritis with Natural Remedies

Treat Your Osteoarthritis with Natural Remedies

Article by Meredith Walker

Osteoarthritis is the most common form of arthritis, affecting literally millions of people worldwide. The condition is a result of accumulated damage to the cartilage between bones, which leads to pain and stiffness in the affected joint. Bones are also damaged because of the loss of cartilage, resulting in further loss of mobility in the joint. This can lead to muscle atrophy in the surrounding muscles, further compounding the damage done by the disease.

While osteoarthritis has conventional treatments that are effective, there is no known cure for the disease. The most that treatments can do is relieve the pain, and prevent additional damage. Most commonly, this is done through medication, though extreme cases may call for surgery to replace the damaged joints.

Conventional treatments are not the only effective treatments for osteoarthritis. Various osteoarthritis natural remedies do exist for the safe treatment of the disease. The advantage of these remedies is that they have few harmful side-effects, and yet can still be effective in providing pain relief. These natural remedies offer those afflicted with osteoarthritis a choice in the manner they are treated, which is important to many who suffer from the disease.

Sometimes however, effective natural treatment may be hard to find. This is partly because there is a lack of scientific proof for the efficacy of the various remedies, and people are sometimes forced to try out many different types before finding a natural remedy that works for them.

Here are some examples of osteoarthritis natural remedies that are known to be effective, to help you on your search for an effective natural treatment:

Acupuncture: based on the belief that manipulation of key points around the body can help restore the proper energy flow and heal the body, acupuncture was long mistrusted by conventional medicine. However, recent studies have shown that acupuncture is effective in relaxing the body and relieving pain, and so is an effective natural remedy for osteoarthritis.

Therapeutic massage: both can provide effective pain relief and relaxation of tired muscles. Other variations of massage may also be good for osteoarthritis, though care must be taken to receive massages only from trained professionals who are aware of your osteoarthritis.

Herbal remedies: natural remedies are commonly associated with herbal remedies, and there are a number of herbal remedies available to treat osteoarthritis. Among the most trusted among them are boswellia, devil’s claw and ginger. They may be taken as teas, and are also available as supplement tablets.

Herbal liniments and oils: herbal remedies may also be applied topically to the affected area, or massaged in carefully. Cayenne creams, castor oil and even apple cider vinegar may be rubbed to affected joints for pain relief.

These are just a few of the Osteoarthritis Natural Remedies available, and they are truly effective and safe. To find out more about the available treatments for your osteoarthritis, you can check out

About the Author

Meredith Walker is an authority on arthritis and related joint pains, and the natural methods to treat them effectively. She is currently the webmaster of, a website that aims to provide the most up-to-date and accurate information about the natural ways to treat arthritis.

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